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Fernando Cabada UjENA FIT Club Profile
Best Road Races Profile
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Member NameFernando Cabada
LocationBoulder, Colorado
Age36
SexMale
Years Running20 
Max Distancemarathon 
Fastest Mile 
Current Mile 
Types of RunningRoad Runner
 
Internet Profile Linkhttp://
Fitness StatementNew to UjENA FIT Club. 
Running Achievements25km American record holder 1:14:21
3x USA Champion 

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Fernando Cabada's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Fernando CabadaPleasanton 12/23/12Double Road Race145:341771000.00results

 

UjENA FIT Club Posts

Tuesday, December 18th, 2012
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4x1600 on the track 3:00 Rest (4:39, 4:38, 4:39, 4:37) at 5500 ft elevation. Kept it short and sweet, gotta get ready for the Double Road Race this sunday. Gonna be a sit and kick race, I already know it.

run Now, that is a workout!!! You ran so even...see you Friday.
Bob Anderson 12/18/12 11:00 pm
Saturday, December 15th, 2012
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5x3km w/1km float in between-20km continuous run. Splits (9:30, 3:21, 9:17, 3:19, 9:20, 3:23, 9:30, 3:20, 9:22, 3:23)-1:03:51 at altitude

run You are amazing...you are going to be so ready to run a great Double and then a great marathon just a couple of weeks later...see you soon!
Bob Anderson 12/15/12 5:45 pm
Wednesday, December 12th, 2012
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3x(2k,1k) with 3:00 rest in between all. (5:55, 2:46, 5:46, 2:46, 5:49, 2:46) @5500 ft elevation. last hard track interval workout before Double Road Race!

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runnerLooking forward to next weekends Double Road Race! Always good when I can race in my home state.
Fernando Cabada 12/10/12 8:07 am
runnerWe are excited to have you in our Double Road Race, Fernando...you have run some outstanding races this year!!!!
Bob Anderson 12/10/12 10:40 am
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UjENA FIT Club Fit Log Entries (2018) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race