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Oklahoma City 4/4/15

Oklahoma City 4/4/15

Oklahoma City 4/4/15

Oklahoma City 4/4/15

Oklahoma City 4/4/15
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Eric Shelton UjENA FIT Club Profile
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Member NameEric Shelton
LocationUnited States
Age50
SexMale
Years Running
Max Distancemarathon 
Fastest Mile7:00 
Current Mile8:00 
Types of RunningRoad Runner
 
Internet Profile Linkhttp://
Fitness StatementI have run a marathon but preferred distance is the half marathon, I just completed my 62nd. I am slowly getting back to speed after recovering from a stress fracture, I'm hoping to set a new PR at the Okc Memorial Half the end of April. 
Quote“Run with your Heart” 
Running AchievementsEvery finished race is an achievement for me. 

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Eric Shelton's Race Listing
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Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Eric SheltonOklahoma City 4/4/15Double 15K53401:13:3384050.00results

 

UjENA FIT Club Posts

Friday, July 17th, 2015
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A tough four miles, left leg has really been hurtin lately. This upcoming half on Sunday should be interesting.

Saturday, July 11th, 2015
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Solid 25k at the lake this morning....8:47 pace

run Is the lake now full? I heard you got a lot of rain some time back? It was pretty low when I was there.
Bob Anderson 7/13/15 2:36 pm
run Hi Bob, yeah the lake is Very full now haha. It got so high at one point that they had to close it because it was flooded.
Eric Shelton 7/17/15 2:48 pm
Wednesday, July 8th, 2015
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Solid 10 today, cooler out, 9:00 min pace

Wednesday, July 1st, 2015
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Wanted to put in more today but had to stop at 7.5 ...had nothing left ...96 degrees at 8pm whew! ..9:20 pace

Tuesday, June 30th, 2015
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Hot and humid 5 miles 8:55 pace

Saturday, June 27th, 2015
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Solid 13.1 this morning at the lake...8:58 pace

Thursday, June 25th, 2015
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Steady 7 tonite, still 90 degrees at 8pm but without the UV rays beating down on me....9:38 pace

Wednesday, June 24th, 2015
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4 miles today...8:59 pace

Tuesday, June 23rd, 2015
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5 miles in 96 degrees.....needless to say, brutal! ...9:10 pace

Sunday, June 21st, 2015
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9 miles at lake Hefner, little warm, got sick to my stomach at 8 so cut the run shorter than I planned...8:52 pace.

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runner5k speedwork on the hills, 80° and 20 mph south wind...7:45 pace...I'll take it. :)
Eric Shelton 4/1/15 1:16 pm
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race