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Overland Park 6/29/14

Overland Park 6/29/14

Overland Park 6/29/14
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Eladio Valdez III UjENA FIT Club Profile
A Long Run The Movie
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Member NameEladio Valdez III
LocationShawnee, KS
Years Running31 
Max Distancemarathon 
Fastest Mile5:08 
Current Mile5:30? 
Types of RunningRoad Runner
Internet Profile Linkhttp://
Fitness StatementTo lower my risk of injury while staying fit I try to get more bang for my buck with lots of off pavement running (including speedwork and hill sprints) on the grass in parks and soccer fields along with more strength training using small and large bands. It's paying off so far since I started this 1.5 years ago! 
Quote“Each run is a gift from God so try to embrace it!” 
Running AchievementsLots of local age group awards in all distances while averaging 1 marathon per year for the last 24 years including 3 Bostons. My proudest achievement is coaching other runners the past 16 years as coach of The Runner's Edge training program in Kansas City. 

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Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Eladio Valdez IiiOverland Park 6/29/14Double Road Race62201:10:2456100.00results


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UjENA FIT Club Fit Log Entries (2020) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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