Dwayne Spencer (San Jose ,Ca) on UjENA FIT Club

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Dwayne Spencer UjENA FIT Club Profile
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Member Name	Dwayne Spencer
Location	San Jose ,Ca
Age	52
Sex	Male
Years Running	3
Max Distance	1/2 marathon
Fastest Mile	5:28
Current Mile	5:28
Types of Running	Road Runner Track Trail Treadmill
Internet Profile Link	http://
Fitness Statement	I was a body builder(winning several competitions) that hated cardio. A bad wrist injury caused me to refocus my fitness goals and I started running . I now run at least 45 miles a week (road and treadmill)
Quote	“Say I Won't, And I Will”
Running Achievements	Several top 5 finishes(5k and 10k) 2017 Double road Race Leaderboard Winner 2017 Zoom Racing Series Year-End Overall Winner 2017 Coastal Trail Series Year-End Overall Winner 2017 6th Overall UjenaFit Top 100

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Dwayne Spencer's Race Listing

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Upcoming Races Add New Race
Date	Event Name	Location	Distance
Recent Races My Races
Date	Event Name	Location	Distance	Race Time	Place
4/22/18	Sasquatch Scramble 5K	Oakland,Ca	5K	19:47	2nd
4/21/18	Saint Lawrence School Run For Fun	Sunnyvale,Ca	5K	19:11	2nd
4/15/18	Grizzly Peak Trail Run	Berkeley,Ca	10K	48:26	5th
4/14/18	WVJS Farwell Horseshoe 4.68 miles	Saratoga, Ca	4.68 Miles	29:48	3rd
4/8/18	San Francisco Rock And Roll 1/2 Marathon	San Francisco, Ca	1/2 Marathon	01:33:49	99 of 5,401
4/7/18	Crissy Field Parkrun	San Francisco, Ca	5K	19:54	8th
3/31/18	WVJS Douglas 2.75	Saratoga, Ca	2.75 Miles	17:06	4th
3/25/18	Brazen Hellyer Half Marathon	San Jose, Ca	1/2 Marathon	01:30:16	9th
3/24/18	Zoom Solomon 5K	San Francisco, Ca	3.36 Miles	23:28	1st
3/24/18	Crissy Field Parkrun	San Francisco, Ca	3.16 Miles	23:11	27

Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
-1 Wks	0 Days	0.0 Days/Wk Avg	0.0 mi	nan avg	nan avg