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Pacific Grove 9/24/17

Pacific Grove 9/24/17

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Golden Gate 8/6/17

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Dwayne Spencer UjENA FIT Club Profile
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[Messages] Previous Profile: Amy Starr
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Member NameDwayne Spencer
LocationSan Jose ,Ca
Age52
SexMale
Years Running
Max Distance1/2 marathon 
Fastest Mile5:28 
Current Mile5:28 
Types of RunningRoad Runner
Track
Trail
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementI was a body builder(winning several competitions) that hated cardio. A bad wrist injury caused me to refocus my fitness goals and I started running . I now run at least 45 miles a week (road and treadmill) 
Quote“Say I Won't, And I Will” 
Running AchievementsSeveral top 5 finishes(5k and 10k)
2017 Double road Race Leaderboard Winner
2017 Zoom Racing Series Year-End Overall Winner
2017 Coastal Trail Series Year-End Overall Winner
2017 6th Overall UjenaFit Top 100 

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Dwayne Spencer's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
6/17/18 Father's Day Spirit Run 5K  Pleasanton, Ca.  3.16 Miles  19:41  11th 
6/16/18 WVJS One Mile on the Track  Saratoga, Ca  1 Mile  05:54  10th 
6/10/18 Across the Bay 12KPA  San Francisco, Ca  12K  52:24.4   
6/3/18 Rock N Roll 1/2 Marathon / San Diego  San Diego, Ca  1/2 Marathon  01:34:15.0  349 
6/2/18 Rock N Roll 5K / San Diego  San Diego, Ca  5K  19:39.0  12th 
5/26/18 WVJS 8 x 0.66 Relay  Saratoga, Ca  2.69 Miles  15:25  1st 
5/19/18 WVJS Short Six   Saratoga, Ca  5.74 Miles  38:15  2nd 
5/12/18 Coastal Trail Cinderella 5 Miler  Oakland,Ca  5 Miles  37:35  5th 
5/6/18 Devil Mountain Mile of Truth USATF  Danville,Ca.  1.04 Miles  05:44   
4/29/18 Stow Lake USATF 5K  San Francisco, Ca  3.14 Miles  19:04  124 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
DWAYNE SPENCERSan Juan Bautista 12/16/17Double 15K4759:5844520.00results
DWAYNE SPENCERSan Juan Bautista 12/16/17SPRINT8909:381100.00results
DWAYNE SPENCERPalo Alto 3/11/18Double 8K293530:581100.00results
DWAYNE SPENCERSan Jose 8/20/16Double 15K5559:0035050.00results
DWAYNE SPENCERSan Juan Bautista 9/24/16Double 8K269548:0212100.00results

 

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UjENA FIT Club Fit Log Entries (2018) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race