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Denise Viscuso UjENA FIT Club Profile
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Member NameDenise Viscuso
Years Running10 
Max Distance5 miles 
Fastest Mile 
Current Mile 
Types of RunningRoad Runner
Internet Profile Linkhttp://
Fitness StatementSwimming daily, walking when MS pain not exacerbated 
Quote“Know that there are those people who are unable to run due to disability and so there is no excuse for not working out. Think of us. If injuried that's one thing. If lazy think of us. I watch you and remember the days when I could run. So enjoy each day God gives you!!!” 
Running AchievementsThe 2 races that I am most proud of are doing the Empire State Building Run-up. I remember getting a cramp on the 70th floor but I finished the race out of determination. Needless to say my time wasn't great. And the 2nd was a Baltimore stair climbing race in which I came in 2nd place. 

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UjENA FIT Club Posts

Monday, March 26th, 2012
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walking, leg raises, and sit up.

Monday, March 19th, 2012
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Swimming: 1 mile in my pool. After 2 hip replacements this was a great accomplishment for me. I have MS and when I was healthy I worked out 1.5 hours a day 5 days a week. Now I can no longer run. But I can swim and I am thankful to God for anything that I am able to do.

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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