Danielle Zelinski's Race Listing

I ran an easy 2 miles today, walked a half mile, and than performed 20 minutes of Yoga.

1 mile warm up, 5x400 with a 400 jog rest (I did not stop during the workout) , and a 1.25 mile cool down. This was my first track workout since the flare of my injury, so I kept the pace very doable and relaxed. Felt great.

Ran with some old friends today around Quarry Lakes in Fremont. Enjoyed it very much, and my legs felt great. Did Yoga before leaving the house, and I will do some later as well.

Walked in town and then ran 33 minutes in/around Blarney. Was a little hilly. Felt good.

I performed 15 minutes of Yoga before my run, then I ran 2.8 miles, and then I performed another 25 minutes of Yoga & Core after my run. Felt good.

25 minutes of Yoga this morning and a half of mile walk. Later in the day, I ran 3.5 miles and then did 30 minutes of "Power Yoga". Felt good.

Today I ran 2 miles and walked .75 miles. Then I did 30 minutes of Yoga and some additional core work after.

I started my workout with 20 minutes of Yoga, then I ran 2.0 miles and walked .6 miles, and then I did 15 minutes of core. Felt good today.

Today I ran 2.5 miles and did 30 minutes of Yoga,

Today I walked 2 miles in the morning and ran 3 miles this evening. Felt good.

1 hour of Pilates today. Feeling stronger than last week.
Danielle Zelinski 8/27/14 8:15 pm reply to comment

Just got back from backpacking in Henry Coe - it was a hard weekend of heat, trails, and hills. Was a good time. Taking the day off today.
Danielle Zelinski 8/4/13 6:44 pmLove Henry Coe...glad you had a good time!
Bob Anderson 8/4/13 8:54 pm Thanks! :) I look forward to going for a run, to see how the long days of walk treated my legs!
Danielle Zelinski 8/5/13 12:39 pm reply to comment

I love training on the Los Gatos Creek trail... You should do our San Jose Double Road Race August 24. If you use promo code Ujena, we will give you $5 off your entry. What do you think? Glad you had a good workout today!
Bob Anderson 6/25/13 6:32 pm reply to comment

Today I ran an easy 6 miles on the Los Gatos Creek Trail; HR 147; 8:50 pace. Felt good.
Danielle Zelinski 4/25/13 9:49 pm reply to comment

Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
-1 Wks	0 Days	0.0 Days/Wk Avg	0.0 mi	nan avg	nan avg