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Dan Spale UjENA FIT Club Profile
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Member NameDan Spale
Years Running30 
Max Distancemarathon 
Fastest Mile4:54 
Current Mile5;22 
Types of RunningRoad Runner
Internet Profile Linkhttp://
Fitness StatementI love the freedom of running and therefore do it almost daily 
Quote“get out and do it” 
Running AchievementsJust set the AG 1/2marathon record in CO 

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Dan Spale's Race Listing
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runnerGood luck in the Denver Double Road Race...I like your running quote "get out and do it." So simple and so true!! See you soon in Denver!!!!
Bob Anderson 7/15/13 9:34 am
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race