HomeProfilesPhoto GalleriesFit RacesRunners RankingBest PerformancesMy Best RunsSign Up

Crystal Milana UjENA FIT Club Profile
My Photo Gallery · My Best Performances · Upload Photos

[Messages] Previous Profile: Gabel Gloria
Next Profile: Dante Malagrino
27
Ujena 10k Cancun 2012

I ran the Bob Anderson 15k Challenge...10k first and then 5k with my husband. Photo by Steve Manente
Elite Member
Member NameCrystal Milana
LocationBaltimore, MD
Age35
SexFemale
Years Running
Max Distance15k 
Fastest MileNot sure 
Current Milenot sure 
Types of RunningRoad Runner
Trail
 
Internet Profile Linkhttp://www.facebook.com-crystalmilana
CommentsI think it is great to take fitness serious 
Fitness StatementI love to work out but as a model and actress it is also part of my career. Therefore I usually workout 6 days a week with a day of rest. I do 6 days of cardio, usually running but I also will mix it up a little with cycle class, swimming or the step mill. In those 6 days I also will do two to three days of weights and one to two days of a 90 minute hot yoga class. 

Member Photo Galleries

Upload Photos To Your Gallery


Crystal Milana's Race Listing
Click on a race to view more information.

Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
10/21/17 UjENA 8K Double  Los Cabos, Mexico  Double 8K  48:57  20 

More Races...

 

UjENA FIT Club Posts

Wednesday, April 18th, 2012
Post Image

Had a run in this am right before the rain started now going to take my TRX class

Monday, April 9th, 2012
Post Image

Had a nice run this am with Kevin then went to an hour of power at my yoga studio

Wednesday, April 4th, 2012
Post Image

Had a nice run this morning. Looking forward to my TRX class at noon

Wednesday, March 28th, 2012
Post Image

Had a beautiful run this am now going to TRX class

Tuesday, March 27th, 2012
Post Image

Chilly run this am... Looking forward to my hot yoga class!!!

Thursday, March 8th, 2012
Post Image

Went for a morning run with Kevin. Now hot yoga time

run Glad to see you are getitng Kevin out. We need to get him out regularly!!!!
Bob Anderson 3/8/12 11:51 am
Wednesday, February 22nd, 2012
Post Image

45 min run and a 45 min TRX class today!!!!

run You are going to be set for the Bob Anderson 15k Challenge March 3 in Cancun...see you in a few days!
Bob Anderson 2/22/12 10:40 pm
Wednesday, February 8th, 2012
Post Image

Went for a 50 min run this am. Going to my TRX class at noon

run Good to see you are getting in almost an hour of running. Sounds like you are going to be ready for the Bob Anderson 15k Challenge March 3rd in Cancun! Keep up the good work...
Bob Anderson 2/8/12 7:54 am
Wednesday, January 25th, 2012
Post Image

went for a run this am and getting ready for TRX class at noon

Friday, January 20th, 2012
Post Image

Went for a 30 min run this am and then a 90 min hot yoga class

See More

Profile Comments

Log In To Post Comments

runnerGlad you will be joining us at the San Jose Double 5k Feb 21st. All the way from Baltimore. See you soon.
Bob Anderson 2/2/15 4:46 pm
reply to comment
runnerCan't wait to see you and Kevin in Fort Lauderdale at our Double.
Bob Anderson 5/16/14 12:13 am
reply to comment
runnerNine miles the last two days. Way to go...going to make the 15k in Cabo a lot easier and much more fun. The Bob Anderson 15k Challenge is a tough event. It is easier to run 15k all at once. (For this event we run 10k at 7:30 and then at 9:00 we run 5k. Times are added together for scoring. The next race is set for October 22 in San Jose del Cabo, Mexico.)
Bob Anderson 9/23/11 11:41 am
reply to comment
runnerLooks like you are going to be ready for the 15k in Cabo...the race is in four weeks from Saturday!
Bob Anderson 9/20/11 4:17 pm
reply to comment
See More

 .

UjENA FIT Club Fit Log Entries (2018) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
See More
Dbl
Double Road Race