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Ashley Telford UjENA FIT Club Profile
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Member NameAshley Telford
Years Running
Max Distance5k 
Fastest Mile
Current Mile
Types of RunningRoad Runner
Internet Profile Linkhttp://41638
CommentsHope this helps me :) 
Fitness StatementI have been running for a while and sometimes enjoy it :) I also have somewhat great upper arm strength and want to get. A nice stomach :) 
Quote“Running is a powerful and wonderful experience” 
Running AchievementsDid the 5k run and have done a lot of cross country runs :) 

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UjENA FIT Club Posts

Thursday, November 14th, 2013
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well went for a great run today!!! brrr it was cold... I could see my breath!!! after my run went to the gym!! felt great haven't done that in a while!!!

Saturday, July 27th, 2013
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well woke up in an amazing mood with a lot of energy so went for a nice run and then a beautiful walk now i feel great!!! the warm weather makes the day that much better!! :)

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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