HomeProfilesPhoto GalleriesFit RacesRunners RankingBest PerformancesMy Best RunsSign Up

UjENA FIT Club Ronald Mallak Best Performances (All Time)

Results for: All Time · Masters: 60-69 · Running Performance Summary

Top 10 reported finish times for selected distances. (Click here for Top 25). Post Your Race Results to be included.
UjENA FIT Club Member Race Results · Ronald Mallak Profile · Ronald Mallak Race Results · Ronald Mallak Top 100 Age-Graded Race Times

5K
PosNameDateYearRunner NameAgeTime
1Smithville Dam RunSep 272015Ronald Mallak6323:11.5
2Bill Cross 5KOct 62019Ronald Mallak6723:12.1
3JesseJames Festival 5kSep 122015Ronald Mallak6223:24.9
4Brandon Russell Flash DashMay 182019Ronald Mallak6623:52.5
5Smithville Dam RunSep 242016Ronald Mallak6423:59.0
6John Glaser 5kOct 42015Ronald Mallak6324:12.0
7FZSD Grow your Own Teacher 5kApr 272019Ronald Mallak6624:13.0
8Smithville Dam Sep 242017Ronald Mallak6524:14.7
9Jesse James 5kSep 102016Ronald Mallak6324:18
10GunsNhoses 5kMay 202017Ronald Mallak6424:23.0
8K
PosNameDateYearRunner NameAgeTime
1The National WWI Museum & Memorial 8K DoubleOct 92016Ronald Mallak6441:49
10K
PosNameDateYearRunner NameAgeTime
1Smithville Dam RunSep 282014Ronald Mallak6250:32.0
2http://www.plaza10k.com/Sep 132015Ronald Mallak6250:33.2
3Longview half Maraton/10k/5kNov 92019Ronald Mallak6750:52.7
4DOT TO DOTAug 292015Ronald Mallak6250:59.8
5Plaza 10KSep 112016Ronald Mallak6351:06.8
6Greatplains10KMar 82015Ronald Mallak6251:27.1
7Broadway Bridge RunSep 202015Ronald Mallak6352:08.8
8Children's TLC Groundhog runJan 252015Ronald Mallak6252:18.2
9Hunt Midwest Groundhog runJan 282014Ronald Mallak6152:44.3
10Plaza 10KSep 142014Ronald Mallak6152:57.7
DOUBLE ROAD RACE
PosNameDateYearRunner NameAgeTime
1Double Road RaceJun 302013Ronald Mallak601:18:14
2Double Road Race Overland ParkJun 292014Ronald Mallak6101:21:30
1/2 Marathon
PosNameDateYearRunner NameAgeTime
1Garmin Half MarathonApr 262014Ronald Mallak6101:56:04.1
2Longview HalfNov 152014Ronald Mallak6201:57:11.6
3Independence Half MarathonMay 72017Ronald Mallak6401:58:32.4
4Running with the CowsMay 102014Ronald Mallak6101:59:29.0
5Rock the ParkwayApr 132019Ronald Mallak6602:00:02.0
6Rock the ParkwayApr 82017Ronald Mallak6402:01:32.1
7Rock The ParkwayApr 122014Ronald Mallak6102:01:33.6
8Liberty Hospital HalfMar 42017Ronald Mallak6402:02:07.3
9Running with the CowsMay 92015Ronald Mallak6202:02:56.2
10Independence Half MarathonMay 12016Ronald Mallak6302:03:52.4
Marathon
PosNameDateYearRunner NameAgeTime
1Big Sur MarathonApr 262015Ronald Mallak6205:07:01
Dbl
Double Road Race