I went for a five mile walk this morning with my Schnauzers at the park. Then I did 100 sit-ups in sets of 25. After that I did 75 push-ups. I feel great.

Good to see you posting again...
Bob Anderson 2/21/12 9:00 am

I went for a five mile walk this morning with my Schnauzers at the park. Then I did 100 sit-ups in sets of 25. After that I did 75 push-ups in sets of 25.

Great Job Glenn!
Lisa Anderson-Wall 10/16/11 1:01 pm

I went for a three mile walk this morning with a friend at the rec center. Then I did 100 sit-ups in sets of 25. After that I did 50 push-ups in sets of 25.

I went for a three hour walk this morning with a friend at the rec center. Then I did 100 sit-ups in sets of 25. After that I did 75 laps of freesytle in sets of 25.

This is a good workout...glad to have you back posting...keep it up!
Bob Anderson 10/1/11 9:50 am

I went for a five mile walk/jog this afternoon with my Schnauzers at the park. Then I did 100 sit-ups in sets of 25. After that I did 75 push-ups in sets of 25.

Good workout...
Bob Anderson 9/30/11 11:41 am

I went for a five mile walk this afternoon with a friend at the rec center. Then I did 100 sit-ups in sets of 25. After that I did 75 push-up in sets of 25.

I went for a two hour walk this afternoon with my Schnauzers at the lake. Then I did 75 sit-ups in sets of 25. After that I did 100 push-ups in sets of 25.

I went for a five mile walk/jog this morning with a friend at the rec center. Then I swam 150 laps. 75 laps of freestyle in sets of 25. After that 75 laps of breaststroke in sets of 25.

I went for a five mile walk this morning with a friend at the rec center. Then I swam 100 laps of freestyle in sets of 25. After that I did 75 laps of breaststroke in sets of 25.

I went for a four mile walk this afternoon with my Schnauzers at the park. Then I went to the rec center and swam 100 laps of freestyle in sets of 25. Im feeling good.