UjENA FIT Club Profile
A Long Run The Movie
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Member Name | |
Location | |
Age | 89 |
Sex | Female |
Years Running | 0 |
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Recent Races
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Date | Event Name | Location | Distance | Race Time | Place |
Worked on cardio for 30 min then focused on butt and thighs for an hour. Went out and played soccer and volleyball for a few hours
A long cardio work out, abs, then the quick calorie burning 4 min. workout!
1 hour cardio30 min. focused on abs30 min. focused on butt and thighs
40 min of workouts focused on butt and thighs. One hour on sculpting entire body!
quick 30 min cardio workout and 40 min focused on legs and butt
Such a hard work out. I can feel the burn ha. Focus on inner thighs and butt. Also 40 min of cardio
35 min of butt workouts, lunges, squats.. etc35 min of full body with band
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