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Todd Morimoto UjENA FIT Club Profile
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Member NameTodd Morimoto
LocationSan Jose, California
Age58
SexMale
Years Running28 
Max Distance35+ 
Fastest Mile5:20 
Current Mile5:59 
Types of RunningRoad Runner
 
Internet Profile Linkhttp://www.strava.com
Fitness StatementMy goal is to run 6 days each week with one day rest (core work). I try to run a different course with different shoes each morning with a different purpose in this sequence: rest, hard tempo, easy, hard intervals, easy, long, then medium long (on tired legs). Ultimate goal is to get under 3 hour marathon and break 40minutes in 10K. 
Quote“The marathon is a trail, a door, that the runner must pass.” 
Running AchievementsAward:
2016 Santa Cruz Half - Age Group Winner (50-54) Third
2016 Napa Valley Marathon - Age Group Winner (50-54) First
2015 Morgan Hill Marathon - Age Group Winner (45-49) Second

Achievement:
2015 Ran first 100 mile training week 

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Todd Morimoto's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
TODD MORIMOTOPalo Alto 2/19/17Double 8K5232:0217100.00results

 

UjENA FIT Club Posts

Tuesday, April 10th, 2018
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Intervals

Warm up for 1.75mi
Intervals - 1x1mi 2x0.5mi
Cool down - 0.25mi

Still tight LCL but pain much less. First time could run...slowly ramping. Need to gain some aerobic fitness for Boston (may need to run walk it).

Thursday, March 22nd, 2018
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Tempo

Warm up for 2 miles in wind, rain, and dark.
Tempo intervals - 3x2miles (first interval was into a strong headwind blowing rain in face)

Wednesday, March 21st, 2018
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Easy

Warm up then run up Winchester Hills to Lark. Pushed hills, then finish with 2x0.25mi. Started off very sore for 2 miles.

Tuesday, March 20th, 2018
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Intervals

Warm up - 1.5mi
Intervals - 2x1mi 3x0.5mi 2x0.25mi
Cool down - 0.75mi

Getting better...

Sunday, March 18th, 2018
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Long Run

Longest run in 3 months...over-dressed with sweats, jacket, hat, gloves...shed them all over 10 miles. Miles 16-18 were hardest. Had 1 GU, 2 magic beans, and one caffeine pill, as my legs were dragging with sore upper hamstring/glutes. Finished with 2 faster miles.

Thursday, March 15th, 2018
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Tempo

Warm up for 2 miles (very sore and cold today)
Intervals - 2x2miles with 4x0.3mi with jog between sets

Wednesday, March 14th, 2018
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Easy Hills of Winchester

Perfect morning with lull in rain. Focus on form with Newtons.

Saturday, March 10th, 2018
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Long run

Longest run in over 5 weeks.

Kept pace in very comfortable range to get time on legs and see how body feels at end... hamstrings start aching...caffeinated GU helped for last 5 miles.

run Hamstrings situations are not fun. Have you tired taping? I get a patch from CVS and that solved my issues a couple of years back. Just an idea...
Bob Anderson 3/12/18 9:43 am
Friday, March 9th, 2018
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Warm up - very stiff in hamstrings....after 5 miles started to push limit of where pain begins to increase (not sharp/good pain). Focus on relaxing and good form. Shorter stride and neutral landing feels better. Last two miles felt good.

Thursday, March 8th, 2018
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Tempo

Warm up for 2 miles, tempo at 3.2 miles (marathon pace), with 4x0.25mi for last 2 miles

Still sore in hamstring but after warm up...dull ache only...

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UjENA FIT Club Fit Log Entries (2024) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race