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Christmas 12/17/16

Christmas 12/17/16

Christmas 12/17/16

Christmas 12/17/16

Christmas 12/17/16

San Juan Bautista 9/24/16

San Jose 8/20/16

Pacific Grove 5/8/16
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Heide Unger UjENA FIT Club Profile
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San Jose Double

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Member NameHeide Unger
LocationGilroy, California
Age59
SexFemale
Years Running
Max Distance1/2 marathon 
Fastest Mile 
Current Mile 
Types of RunningRoad Runner
Trail
Treadmill
 
Internet Profile Linkhttp://www.facebook.com/100000075695556
CommentsI don't run. I can't run. But I can and do walk. Thank you for the opportunity to be a part of the world of being physically fit regardless of disability. 
Fitness StatementHaving had the ability to walk taken away makes each step now one of triumph and accomplishment. Life is short - so live every moment. 
Quote“Motion is the lotion! "I am going to run...Heide has planted the seed." "Push yourself because no one else is going to do it for you." Dead last is greater than did not finish, which trumps did not start! Unk ” 
Running Achievements2016 RPD Red Rocks Award
Phenomenal Woman Award 10/14/16, Co. of Santa Clara
I finished a half!! 11/28/2015! Another Brazen 13.1 completed 4/30/2016! San Jose Rock n Roll 1/2, Oct 2, 2016! Three halfs in a year, beyond anything I'd imagined! 

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Heide Unger's Race Listing
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Upcoming Races

Date Event Name Location Distance    
4/29/17 Western Pacific  Fremont  10K  Share with Friends Share on Facebook  
4/30/17 Big Sur Int   Carmel, Ca  12K  Share with Friends Share on Facebook  
5/7/17 Mermaid Run  Fremont  10K  Share with Friends Share on Facebook  
5/13/17 Superhero Run  Fremont  10K  Share with Friends Share on Facebook  
5/21/17 Surfer's Path half  Santa Cruz  1/2 Marathon  Share with Friends Share on Facebook  
7/23/17 Wharf to wharf  Santa Cruz  6 Miles  Share with Friends Share on Facebook  
9/24/17 Pacific GroveDouble   Pacific Grove  Double 8K  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
4/22/17 Razorback  San Martin  28.1 Miles  12:00:00 
4/15/17 Big Bunny 5k  Cupertino  5K  47:19  449 
4/9/17 Santa Cruz half  Santa cruz  10K  01:39:42  615 
4/2/17 Running festival  Oakland  3.25 Miles  49:20  1440 
4/1/17 Livermore pace for peace  Livermore  5K  48:46  124 
3/26/17 Brazen Hellyer Park  San Jose  3.3 Miles  56:56  332 
3/25/17 Heart and Soles  Santa Clara  6 K  01:02:12  715 
2/26/17 Surfer's Path  Santa Cruz  10K  01:50:50  421 
2/25/17 Brazen Victory Double  Richmond  10K  01:52:13  321 
2/19/17 UjENA Double 8K Palo Alto  Palo Alto, California  Double 8K  01:25:01  95 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
HEIDE UNGERChristmas 12/17/16Double 8K31101:24:0546100.00results
HEIDE UNGERPalo Alto 2/19/17Double 8K8901:25:0195100.00results
HEIDE UNGERPleasanton 12/20/15Double 8K246701:18:14123100.00results
HEIDE UNGERSan Jose 2/20/165K55555:0459100.00results
HEIDE UNGERPacific Grove 5/8/16Double 8K265701:21:1886100.00results
HEIDE UNGERSan Jose 8/20/165K54150:0752100.00results
HEIDE UNGERSan Juan Bautista 9/24/16Double 8K285401:22:2432100.00results
HEIDE UNGERSan Jose 2/21/155K104901:28:0774100.00results
HEIDE UNGERPacific Grove 5/10/15Double 8K59201:23:4687100.00results
HEIDE UNGERPalo Alto 8K Double 7/19/15Double 8K25501:29:05119100.00results
HEIDE UNGERSan Jose 8/22/155K108052:0891100.00results
HEIDE UNGERSan Juan Bautista 9/19/15Double 8K221901:25:1127100.00results

 

UjENA FIT Club Posts

Sunday, April 23rd, 2017
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I did it! Blisters on my blisters! Marathon accomplished!

Thursday, April 13th, 2017
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Hiking, Harvey Bear Ranch

run Great day for a hike. Enjoy!
Kat Powell 4/14/17 4:34 pm
Tuesday, March 21st, 2017
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Back in the Saddle!!

Thursday, February 23rd, 2017
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Determined to reach my TAJI100 miles. Just a few to go!

Tuesday, February 14th, 2017
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Nursing along on my bad knee. But my feet are doing better!

run You are our leader for women! Lots of races. See you Sunday at our Palo Alto Double 8k.
Bob Anderson 2/16/17 9:26 am
run Looking forward to it! See you there! Thanks!
Heide Unger 2/16/17 7:40 pm
Friday, February 3rd, 2017
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TAJI miles

Tuesday, January 24th, 2017
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Loving my new treadmill.. I did 2.2 miles in Hawaii, and 6.4 in Germany!

Wednesday, January 18th, 2017
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Missing my treadmill! Bike is not the same!

Thursday, January 12th, 2017
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They are coming to look at the treadmill tomorrow!

Wednesday, January 11th, 2017
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More exercise bike and cardio work. Technician to come out Friday to trouble shoot treadmill.

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Profile Comments

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runnerrunStarted out as an easy, slow paced walk, but felt good so I kicked it up a notch. I'm excited about my first Double 5K tomorrow. Heide Unger 2/20/15 3:35 pm
Heide Unger 2/20/15 3:36 pm
runnerGood luck tomorrow. See you there!
Bob Anderson 2/20/15 7:25 pm
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 .

UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
14 Wks 57 Days 4.1 Days/Wk Avg 329.2 mi 2.3 avg 16.0 avg  
 Tue 4/251 Mile Run/Walk1.25   1305
14Mon 4/24Tread Mill 1hr+5.25 0.8 mi5.3 mi37304
 Sat 4/2226.3mi+ Run27.24   31298
 Wed 4/19Tread Mill 30m-1hr2.75   3270
13Mon 4/17Tread Mill 1hr+5.0 0.7 mi5.0 mi21267
 Thu 4/132-3.1mi Run or Walk3.1   15261
 Tue 4/11Tread Mill 1hr+6.25   12258
 Mon 4/10Tread Mill 1hr+6.0   6252
12Sun 4/95.1-7mi Run6.2 2.9 mi20.5 mi24246
 Fri 4/7Tread Mill 1hr+6.25   18240
 Wed 4/5Tread Mill 1hr+4.75   12234
 Mon 4/3Tread Mill 1hr+3.25   6228
11Sun 4/23.2-5mi Run or Walk3.25 2.2 mi15.6 mi17222
 Sat 4/12-3.1mi Run or Walk3.1   12217
 Wed 3/292-3.1mi Run or Walk3.0   9214
 Mon 3/27Tread Mill 1hr+6.2   6211
10Sun 3/263.2-5mi Run or Walk3.3 2.2 mi15.2 mi16205
 Sat 3/253.2-5mi Run or Walk3.7   11200
 Wed 3/22Tread Mill 1hr+4.58   6195
9Tue 3/21Tread Mill 1hr+3.58 0.5 mi3.6 mi18189
 Tue 2/28Tread Mill 1hr+5.2   12183
 Mon 2/27Tread Mill 1hr+3.6   6177
8Sun 2/265.1-7mi Run6.2 3.0 mi21.1 mi24171
 Sat 2/255.1-7mi Run6.2   18165
 Thu 2/23Tread Mill 1hr+3.05   12159
 Wed 2/22Tread Mill 30m-1hr2.5   6153
 Tue 2/212-3.1mi Run or Walk3.1   3150
7Sun 2/193.2-5mi Run or Walk4.97 3.4 mi23.5 mi23147
 Sat 2/185.1-7mi Run6.37   18142
 Thu 2/16Tread Mill 1hr+6.0   12136
 Tue 2/14Tread Mill 1hr+6.15   6130
6Sun 2/125.1-7mi Run6.2 4.9 mi34.2 mi36124
 Sat 2/115.1-7mi Run6.3   30118
 Fri 2/10Tread Mill 1hr+3.25   24112
 Wed 2/8Tread Mill 1hr+10.0   18106
 Tue 2/7Tread Mill 1hr+5.1   12100
 Mon 2/6Tread Mill 1hr+3.38   694
5Sun 2/52-3.1mi Run or Walk3.1 4.5 mi31.4 mi2188
 Sat 2/45.1-7mi Run6.5   1885
 Fri 2/3Tread Mill 1hr+6.3   1279
 Wed 2/1Tread Mill 1hr+10.65   673
4Mon 1/30Tread Mill 1hr+4.85 0.7 mi4.9 mi2767
 Sat 1/282-3.1mi Run or Walk3.1   2161
 Fri 1/27Tread Mill 1hr+3.8   1858
 Wed 1/25Tread Mill 1hr+3.5   1252
 Tue 1/24Tread Mill 1hr+8.6   646
3Mon 1/23Tread Mill 1hr+4.0 0.6 mi4.0 mi1740
 Sat 1/213.2-5mi Run or Walk3.33   1134
 Wed 1/18Tread Mill 1hr+20.0   629
2Sun 1/153.2-5mi Run or Walk4.35 3.5 mi24.4 mi723
 Thu 1/12Bicycling 30+ Mins10.0   218
 Wed 1/11Bicycling 30+ Mins10.0   117
1Sun 1/8Bicycling 30+ Mins20.0 3.6 mi25.3 mi1616
 Sat 1/72-3.1mi Run or Walk2.0   1515
 Fri 1/6Tread Mill 1hr+3 25   1212
 Tue 1/3Tread Mill 1hr+3.25   66
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Double Road Race